Meet Bridgete our trainer....
Bridgete Lal, who is 23 years old, has been a personal trainer for 6 ½ months. She finds it incredibly rewarding being a positive influence and seeing people change their life around for the better is incredibly rewarding.
Bridgete believes that apart from the many health benefits, people should keep fit “because it feels fantastic to love what they see in the mirror.” Her role is to get them to their health and fitness goals in a safe, fun and effective manner. She works with people who are serious about their health and fitness
She agreed to help us with our Coastal Challenge because “Hospice is such a worthy cause and the ladies are a laugh. So far, Carol, Lynn and Gaynor have been an absolute pleasure to train and I am always excited to see each and every one of them. I am keen to help them reach their goals of competing in the Coastal Challenge” |
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